Monthly Training Plans
Achieve more with our monthly programs - all of which are personalised to you and your lifestyle, based around your aspirations and developed directly by your coach, leveraging their insights, experience and recent developments in science and technology
$229/mth
Recreational
An introductory package for riders looking to improve their fitness and achieve their personal goals. Monthly programs and a monthly call makes this great for those who are new to structured training and/or those who are looking for a training program that fits around their busy lives
All plans include
Initial Personal Consultation
Monthly Phased Training Program
Daily Training Sessions
Monthly Deep Dive Review
50% off any 1:1 coaching sessions
Dedicated Coach (Scott or Jackson)
Regular Coach Communication
Basic TrainingPeaks Account
Frequent Feedback in TrainingPeaks
Monthly Coaching Calls
Events and Racing
Goal Setting
Target Races and Events
$349/mth
Advanced
Our package for committed riders of all ages seeking improvements in club or open races, cycling events and fondos or simply just to improve your overall fitness and technique. We work with you and your work and family schedule to get the most from the time you have
All plans include
Initial Personal Consultation
Monthly Phased Training Program
Daily Training Sessions
Monthly Deep Dive Review
50% off any 1:1 coaching sessions
Dedicated Coach (Scott or Jackson)
Regular Coach Communication
Premium TrainingPeaks Account
Frequent Feedback in TrainingPeaks
Fortnightly Coaching Calls
Weekly SMS/Email Questions
Events and Racing
Goal Setting
Target Races and Events
Monthly Race/Event Tactics Discussion
$449/mth
Elite
The package for serious riders who are seeking the skills, fitness and tactical prowess to achieve their goals in club, open, national and international level racing. Incorporates on the bike sessions and race tactics and strategy advice for all your races throughout the year
All plans include
Initial Personal Consultation
Monthly Phased Training Program
Daily Training Sessions
Monthly Deep Dive Review
50% off any 1:1 coaching sessions
Dedicated Coach (Scott or Jackson)
Regular Coach Communication
Premium TrainingPeaks Account
Frequent Feedback in TrainingPeaks
Weekly Coaching Calls
Daily SMS/Email Questions
Monthly Ride and Feedback Session
Events and Racing
Goal Setting
Target Races and Events
Tactics Discussion for all Races
90min on the Bike Coaching Session (at 6 months)
Things you need to know
Pricing and Terms - All prices are in Australian Dollars and are billed one month in advance. There is no minimal contract term. You are free to cancel or suspend your training plan with one months notice. The initial personal consultation is at no cost should you wish to chat to a coach before committing to a service.
Face to Face - We currently only have access to the Illawarra track, so unfortunately junior track sessions are only available to riders who can attend that venue. Face to face sessions are either in the greater Sydney or Greater Illawarra areas.
AusCycling Membership - For insurance reasons, you must hold an AusCycling membership to receive services from us. If you are a member of a team, cycling club or do any racing, you would most likely already have an AusCycling membership. For more information, visit AusCycling Membership.